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-The International
Millet & Grain Forum


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-TsubuTsubu Grains:
Japanese Future Foods


-Our diet is killing us

-The Essence:
Why whole grain important


-Choose a 21st centruy food

-How to cook with TsubuTsubu grains



 

Welcome to ILFA-The International Life and Food Association!

The International Life and Food Association (ILFA) is a Japan-based NGO established in 1982. ILFA originally started with the research and promotion of "Food for a sustainable future", focusing on millets, a traditional staple crop in Japan.

A message from Yumiko Otani, the founder of ILFA

What we eat is environmental problem closer to our lives.
If our foods change, naturally our life changes too.
Open your mind to your diet!
We can eat food that:
nourish our mind, feed every cell,
makes the earth happy
and change the world.

Change our thinking and change our actions for a sustainable future!

Yumiko Otani

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